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Ashwagandha uk Ancient Herb with Modern Benefits Ashwagandha uk also known as Withania somnifera, Indian ginseng, or winter cherry, is a powerful adaptogenic herb that has been a staple in traditional Ayurvedic medicine for thousands of years. Its name, derived from Sanskrit, translates to “smell of horse,” referring to both its unique odor and its traditional belief that consuming it grants the strength and vitality of a horse. History of Ashwagandha uk Ashwagandha uk has a rich history in Ayurvedic medicine, an ancient Indian system of healing that emphasizes balance and holistic wellness. Ayurvedic practitioners have long revered for its…