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Seasonal Affective Disorder (SAD) is typically associated with the darker, colder months of the year. However, experts warn that a lesser-known form of SAD can also emerge during the summer. While many look forward to summer as a time of relaxation and fun, for some, the season brings stress and anxiety. A recent survey reveals that 73% of respondents experience heightened anxiety during the summer. Dave Smithson, Director of Communications and External Affairs at Anxiety UK, points to several contributing factors that may explain this seasonal shift in mental well-being. Disruption of Routine The summer months can disrupt established routines,…