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Home»Posts Tagged "survive"

Browsing: survive

Lifestyle

5 ways to survive a multi-generation holiday

By Lucy Contrino19/05/20250

If the idea of holidaying with your entire extended family makes you instinctively reach for a gin and tonic, you’re not alone. The reality of a multigenerational getaway of grandparents, toddlers, teens, in-laws, and adult siblings all under one roof, can be challenging. But according to research led by Brooks B. Gump, a public health professor at Syracuse University, taking time off can significantly improve your physical health. His team found that people who go on holiday experience a 25% drop in metabolic syndrome risk, a group of conditions that raise the chances of heart disease, stroke, and type 2 diabetes.…

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Latest Stories

Tennis trainers are the new craze, and we’re not talking about shoes. 

By Lucy Contrino

Psychologist Says This Everyday Habit Could Be Making You More Anxious

By Lucy Contrino

Step Into Two Hidden Worlds Beneath Edinburgh: A New Dual Underground Experience Launches This Summer

By Lucy Contrino
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