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The festive period is the most popular time for couples to conceive according to the Office for National Statistics[1] As the seasonal baby boom begins, nine out of ten women will have marginal or low levels of folate – a vital nutrient which protects the foetus[2] According to the NHS, expectant mothers can need up to 10 times more folate during pregnancy than the average adult to help their baby develop normally[3] Dietitian, Dr Frankie Phillips, shares three simple but effective dietary tips for expectant mothers to boost their folate levels Research by the University of Southampton has highlighted a…

A recent study by the UKG Workforce Institute has underscored the pivotal role that managers play in fostering productive and engaging workplaces. According to the global research, nearly three in four employees (73%) say their manager’s support and leadership directly motivates them to go above and beyond in their roles. However, the study also reveals a concerning level of burnout among managers, who report feeling the strain of their responsibilities more than any other group in the workforce. The research highlights that effective management is crucial to creating a positive work environment. A significant 87% of employees believe their manager…

Unveiling the Mystery of 02045996818: An In-Depth Exploration In today’s digital age, certain phone numbers capture the public’s imagination due to their peculiar behavior or mysterious origins. One such number is 02045996818. This article seeks to unravel the mystery surrounding 02045996818, exploring its background, the experiences of those who have encountered it, and the broader implications of such enigmatic phone numbers. The Emergence of 02045996818 The phone number 02045996818 belongs to the 020 area code, which is associated with London, UK. Despite its seemingly ordinary appearance, this number has gained notoriety over time due to its unusual and often unsettling…