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Home»Author: Karen Contrino

Author: Karen Contrino

Karen Contrino

Tech

The Importance of School Security Cameras for Enhancing Campus Safety

By Karen Contrino03/04/20250

Ensuring the safety of students and staff is a top priority for educational institutions worldwide. With the rise of security concerns, from school shootings to theft, bullying, and vandalism, schools must adopt robust measures to safeguard their campuses. Among the most effective tools for enhancing campus security are school security cameras. These systems not only act as a deterrent to crime but also help in incident management, ensuring that educational institutions remain safe places for students to learn and grow. In this article, we will explore the significance of school security cameras, how they contribute to campus safety, reduce incidents,…

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food

Gressingham Duck Teams Up with Luxury Holiday Brand for NEW On Pack Promotion

By Karen Contrino04/02/20250

Suffolk’s Gressingham Duck is collaborating with Rural Retreats for a new and extensive on-pack promotion with a prize draw to win of a romantic weekend away at one of Rural Retreats’ holiday cottages.  The campaign, which will run in all major supermarkets and retailers from the end of January for three months, will feature on 400,000 packs of Gressingham Duck’s fresh duck products in all major retailers. Buyers need to look out for the special promotional stickered packs for a chance to win a three-night stay at a Rural Retreat property of their choice, from its portfolio of…

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Beauty

Winter Hair Woes: Expert Shares the Best Seasonal Superfoods to Protect Your Locks

By Karen Contrino03/02/20250

Winter is certainly one of the most testing times of the year when it comes to keeping your hair healthy; The cold, dry air outside alone can leave your hair feeling brittle and lifeless, add indoor heating and lack of sunlight into the mix, and it can feel like your hair is being pulled into a moisture vacuum.   Many people look toward oils and masks to bolster their hair, but while they’re great for hydration, if not applied correctly they can often leave your hair feeling worse instead of better.  With this in mind, haircare experts at Scandinavian Biolabs have…

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Travel

Expert Warns Travellers to Check Their Tech Before Jetting Off on Ryanair

By Karen Contrino03/02/20250

The announcement that Ryanair will be phasing out paper boarding passes and only accepting digital boarding passes by May 2025 signifies the airline’s tech-forward approach to the airport experience.   However, the change may mean some passengers will have to spend extra on tech before embarking on a trip.  Ante Dagelić, CEO of GetByFerry has commented:   “Digital boarding passes can be highly convenient for travellers, allowing quick check-in and minimising the risk of boarding passes being lost or damaged when moving through airports or enjoying hospitality at airport gates. But they do require passengers to have access to a smartphone or…

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Health

Transforming daily rides into competitive challenges

By Karen Contrino28/01/20250

Millions of people in the UK own a bike, using it to navigate city streets as a quickest way to get around or to enjoy the fresh air and scenic beauty of the countryside. Cycling isn’t just practical, it’s a fantastic way to boost fitness, improve mental health, not to mention getting to work on time. But what if those daily rides could lead to something more? The hours spent in the saddle add up and the skills learned on the commute could translate into success and excitement in competitive cycling, whether on the track, trail, or beyond. But where…

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Pets and Animals

A tail of new beginnings as Stockton pet-care business welcomes a familiar face as new owner

By Karen Contrino28/01/20250

For years, Petpals has been the go-to name for pet care in Stockton-on-Tees – winning the hearts of pets and their owners alike. Now, the business is entering an exciting new era as Holly Sayers – an already familiar face to many – steps into the role of proud new owner. Holly joined Petpals last year as a cat sitter while pursuing a degree in canine and feline behaviour. Before that, she spent seven years managing a hotel. But it was her love for animals – and a personal journey with her German Shepherd – that inspired her career change.…

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Business

Spotting the stars: recognising talent and encouraging growth in your franchise

By Karen Contrino27/01/20250

Every great leader understands that the heart of a thriving business lies in its people. But within every team, there are certain individuals who stand out – not just for their skills but for their drive, creativity and leadership potential. Recognising and nurturing this talent is not just a way to strengthen your business – it is also a way to shape the future of your industry and, perhaps, inspire the next generation of business owners. Andy Knights, CEO of Stagecoach Performing Arts, has seen this process play out time and time again. Spotting talent and helping it grow, whether…

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Beauty

Use Tea Tree Shower Gel for a Refreshing and Purifying Shower Experience

By Karen Contrino27/01/20250

Moksha BodyCare is excited to announce the launch of its new Tea Tree Shower Gel formulation, a revitalizing body wash designed to enhance your daily shower routine. Formulated with the natural power of tea tree oil, this invigorating gel offers a unique showering experience. Tea tree oil is renowned for its antibacterial and antifungal properties, making it an effective cleanser that helps to purify the skin and combat blemishes. Benefits of using tea tree oil based shower gels: Deep Cleansing: Gently yet effectively removes dirt, oil, and impurities from the skin, leaving it feeling refreshed and revitalized. Purifying Action: Tea…

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Health

Rochdale family’s hopes for 2025 after ‘the worst time possible’ as rare disease leaves their son completely paralysed and struggling to breath.

By Karen Contrino16/01/20250

On 19th March 2024, Ayuub Al-Asad (15) from Rochdale started to experience a sharp pain in his stomach. Less than 24 hours later, he was on a ventilator, sedated, and paralysed from the neck down with no idea what caused it.  Despite a traumatic year for him and his family when his extremely rare condition went undiagnosed putting his life at risk, Ayuub is feeling positive about the year ahead: “I am looking forward to going to Stoke Mandeville where I will get will get specialised care and plan to get back to school to finish my GCSES and choose a…

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Homes & Interiors

Sleep expert shares tips on how to spot mould on your bedding and how to prevent it

By Karen Contrino16/01/20250

There are currently around two million people in the UK living with significant mould in their homes.   Mould can cause health problems such as respiratory symptoms, sleep disturbances, and allergies.  Keep rooms well-ventilated and use a dehumidifier to reduce the levels of moisture.  Black mould is a common household issue and can be a problem around this time of year, especially in damp conditions. Not only is mould an unwelcome sight, but it can also cause serious health problems and be detrimental to those with existing respiratory and autoimmune conditions.   With this in mind, bedroom furnishings experts at Bed Kingdom…

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