Browsing: health

Millions of people in the UK own a bike, using it to navigate city streets as a quickest way to get around or to enjoy the fresh air and scenic beauty of the countryside. Cycling isn’t just practical, it’s a fantastic way to boost fitness, improve mental health, not to mention getting to work on time. But what if those daily rides could lead to something more? The hours spent in the saddle add up and the skills learned on the commute could translate into success and excitement in competitive cycling, whether on the track, trail, or beyond. But where…

Moksha BodyCare is excited to announce the launch of its new Tea Tree Shower Gel formulation, a revitalizing body wash designed to enhance your daily shower routine. Formulated with the natural power of tea tree oil, this invigorating gel offers a unique showering experience. Tea tree oil is renowned for its antibacterial and antifungal properties, making it an effective cleanser that helps to purify the skin and combat blemishes. Benefits of using tea tree oil based shower gels: Deep Cleansing: Gently yet effectively removes dirt, oil, and impurities from the skin, leaving it feeling refreshed and revitalized. Purifying Action: Tea…

On 19th March 2024, Ayuub Al-Asad (15) from Rochdale started to experience a sharp pain in his stomach. Less than 24 hours later, he was on a ventilator, sedated, and paralysed from the neck down with no idea what caused it.  Despite a traumatic year for him and his family when his extremely rare condition went undiagnosed putting his life at risk, Ayuub is feeling positive about the year ahead: “I am looking forward to going to Stoke Mandeville where I will get will get specialised care and plan to get back to school to finish my GCSES and choose a…

Burnout is no longer just a buzzword. It’s an occupational phenomenon, and for good reason. It’s what happens when work-related stressors like overwhelming workloads, a lack of recognition, and poor management take a serious toll. Seven in 10 professionals across the media, marketing and creative sectors reported experiencing burnout in the past 12 months, the 2024 Mentally Healthy Survey has revealed. For years, businesses have waited until burnout strikes before doing anything about it. The result? A decline in productivity, morale, and team engagement. The real question is: why wait for the storm when you can prevent it? That’s where…

Conflicting information about food and health is everywhere. Unqualified advice on social media and trendy diets can make it difficult to distinguish fact from fiction, leading to unhealthy eating habits and confusion about what constitutes a balanced diet. To help set the record straight, weight-loss experts at Voy have debunked some of the most common diet myths that could be holding you back from achieving optimal health. Carbs are the enemy Low-carb diets like keto have gained popularity, but not all carbohydrates are bad. Complex carbohydrates found in whole grains, fruits, and vegetables are essential for energy, brain function, and gut health.…

Earlier this week, it was reported that 999 services were under extreme pressure and callers for even heart attacks and strokes were being asked to make their own way to hospital. Local entrepreneur and healthcare professional Dave Hawkins, founder of MET Medical, states the company’s Urgent Care at Your Door service is the solution for many. The service launched earlier this year is designed to address the growing crisis in emergency response times; the service offers rapid, expert care directly to patients’ homes. From advanced diagnostics to immediate treatment, the initiative ensures that those seeking urgent medical assistance can access…

With the festive season in full swing, feelings of loneliness can intensify – particularly for those living alone or far from family. To address this, Visiting Angels, an in-home care company led by Managing Director Ranjit Khunti, is hosting twice-monthly Meet and Make Friends mornings at Dobbies Garden Centre. These relaxed, welcoming events offer anyone in the community a chance to connect over a cup of tea and biscuits. “Loneliness can feel especially overwhelming during the holidays,” said Ranjit. “These mornings aren’t just about coffee and conversation – they’re about creating a lifeline for those who need to feel seen,…

Improve your dental routine with the Spotlight Oral Care water flosser, a gentle yet powerful way to clean the areas that toothbrushing and traditional flossing can miss. For those wanting a cleaner and healthier mouth, Spotlight Oral Care offers an innovative solution to your oral care. Why Oral Hygiene Is Crucial It isn’t just all about preventing cavities — poor oral health can eventually result in gum disease, bad breath and even an effect on your general health. While tooth-brushing is an important way to remove surface teeth stains, there are often little gaps that your toothbrush and even traditional…

Surrey and Sussex Cancer Alliance (SSCA) and Medefer have made strides in men’s health with their Targeted Prostate Health Check (TPHC) programme (report: https://medefer.com/early-detection-of-prostate-cancer/) identifying 18,000 men who missed prostate cancer testing during the COVID-19 pandemic. This effort aligns with Movember 2024, the global campaign urging men to take charge of their health through early action. Key results from the programme: • 22,000 men engaged: Over 22,000 men completed a health questionnaire, leading to PSA and urine tests for 18,079 participants • 263 lives impacted: Early detection diagnosed 263 men with prostate cancer, enabling timely treatment • Awareness up: Prostate cancer…

The festive period is the most popular time for couples to conceive according to the Office for National Statistics[1] As the seasonal baby boom begins, nine out of ten women will have marginal or low levels of folate – a vital nutrient which protects the foetus[2] According to the NHS, expectant mothers can need up to 10 times more folate during pregnancy than the average adult to help their baby develop normally[3] Dietitian, Dr Frankie Phillips, shares three simple but effective dietary tips for expectant mothers to boost their folate levels Research by the University of Southampton has highlighted a…