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If the idea of holidaying with your entire extended family makes you instinctively reach for a gin and tonic, you’re not alone. The reality of a multigenerational getaway of grandparents, toddlers, teens, in-laws, and adult siblings all under one roof, can be challenging. But according to research led by Brooks B. Gump, a public health professor at Syracuse University, taking time off can significantly improve your physical health. His team found that people who go on holiday experience a 25% drop in metabolic syndrome risk, a group of conditions that raise the chances of heart disease, stroke, and type 2 diabetes.…