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Home»Health»Transforming daily rides into competitive challenges
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Transforming daily rides into competitive challenges

Karen ContrinoBy Karen Contrino28/01/20253 Mins Read

Millions of people in the UK own a bike, using it to navigate city streets as a quickest way to get around or to enjoy the fresh air and scenic beauty of the countryside. Cycling isn’t just practical, it’s a fantastic way to boost fitness, improve mental health, not to mention getting to work on time. But what if those daily rides could lead to something more? The hours spent in the saddle add up and the skills learned on the commute could translate into success and excitement in competitive cycling, whether on the track, trail, or beyond. But where to get started?

Leading cycle and e-bike insurer cycleGuard shares tips on how to get started in competitive cycling.

Deciding on the type of competitive cycling

When someone is considering getting into competitive cycling, they need to determine the type of cycling that suits them best. There are lots of different types of competitive cycling. Whether it’s road racing, track cycling, mountain biking, or time trials, each type offers unique challenges and opportunities. By exploring their interests and strengths, individuals can find the perfect fit for them.

“Do you see yourself powering around a velodrome, manoeuvring downhill at high speed, riding cross country on a sportive, or something else entirely? Whatever you want to do, you can start living your dream” says Simon Bennett, Managing Director of cycleGuard.

Getting the right bike

Many start by using the bike they already have, and that’s perfectly fine. There’s no need to spend hours researching the ideal machine right away. While a trusty commuter bike might not be enough for certain disciplines, the basics are simple: a mountain bike for mountain biking, a BMX for BMX, and so on. As long as the bike is safe and comfortable, it’s good enough to begin.

“The truth is you will learn what you really need through practice. The important thing is to get started!” adds Bennett.

Protective gear

Whatever someone wants to compete in, they are going to need some protective gear. It might be as simple as a good helmet, or it might require full arm, leg, and body armour to stay safe in the event of an accident. Additionally, events may have equipment requirements that must be met in order to compete. In this case, it is worth doing some research to find out what the best practices are.

Joining a local club

The cycling community is a friendly, welcoming place! Each club is different of course. Some will readily accept new beginners any time, while others might expect individuals to have some experience under their belt, wait for particular sign-up periods, or go on an introductory ride with them.

Bennett continues: “Remember, everyone was a beginner once!”

Find out more on:

https://www.cycleguard.co.uk/competitive-cycling

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