Browsing: your

As summer heats up, protecting and nourishing your skin is essential, especially with a predicted heatwave in the next couple of weeks.   With this in mind, experts at beauty and wellness marketplace Fresha have shared their top tips for maintaining healthy skin during the sunnier months.   Always protect your skin from the sun   This is arguably the most important tip on the list, and if it’s not already incorporated into your daily skincare routine, make sure it is this season. It’s recommended to apply a high SPF, such as SPF 30 or 50, after you cleanse but before you…

A recent study by sports nutrition experts at Bulk.com has revealed the top five ingredients essential for summer meal prep, with garlic topping the list. The research, which analysed over 200 highly-rated protein-rich recipes from BBC Good Food, aims to highlight ingredients that are both popular and beneficial for maintaining health and fitness. The study found that garlic, known for its antibacterial and flu-fighting properties, was the most frequently used ingredient. This was followed by onions and olive oil, all of which are not only staples in many dishes but also packed with health benefits. Garlic: The Must-Have Ingredient Garlic…

Wall panelling offers a versatile array of options for enhancing the aesthetic appeal of one’s home. Whether you seek to imbue a sense of elegance or aim for a more modern touch, wall panels can transform the dynamics of any room. They serve not just as decorative elements but also provide functional benefits, such as insulation and hiding imperfections. With numerous materials and designs to choose from, including traditional wood panels, contemporary 3D designs, and bespoke slatted arrangements, homeowners can find the perfect match to reflect their personal style and complement the architectural features of their space. Incorporating wall panelling…

Users of iPhones running iOS 17 and later must take additional steps to secure their devices against potential abuse of a feature designed to help regain access if a passcode is forgotten. With the iOS 17 update, Apple introduced a change allowing users to continue using their old passcode for 72 hours after changing it, providing a window for recovery if they forget the new code. However, this feature could be exploited if someone learns the new passcode and tries to access the device within the 72-hour period. To address this potential vulnerability, users can take a simple precaution by…